The Art of Fitness « The Bottom Line Magazine

The Art of Fitness

BACK ON TRACK -

by Dennis Mason, Certified Personal Trainer – Good back development, as with chest development, tells a great deal about a person. First of all, training the back is hard work! It takes a good amount of mental attitude, strength and focus to train the back properly. Second, you can’t see your back easily while [...]

MAKING AN IMPRESSION -

by Dennis Mason, Certified Personal Trainer – Your chest is where your first impression is made when you enter a room or meet someone for the first time. Therefore, your chest is the leading edge of both your physical self and your personality. A lot of people become fixated on the Pectoralis [...]

GET BIG -

By Dennis Mason, Certified Personal Trainer – As many of my regular readers know, my ‘first love’ sport is bodybuilding. To me, this sport is truly an art form. It has always appealed to me as ‘Living Art’ and therefore conforms to the same basic rules of line and design as with other [...]

The Bottom Line Magazine

The Premier LGBT Publication of Southern California

May 4, 2012 • Volume 31 Issue 18

Subscribe to The Bottom Line Magazine